Leave your boring ineffective fitness programs behind!
Super-charge your fitness with our unique and battle-tested system!
Whether you are a fitness enthusiast looking for something new and exciting, or a Trainer who wants to impress their clients with unique cutting edge programs that yield guaranteed results.
You won’t want to miss this one!
Here are just a few things you will learn at our workshop
- Learn why the Russian Kettlebell is one of the most effective training tools for strength, conditioning and fat loss.
- Learn how to safely implement Kettlebell training into your or your client’s fitness programs from “NJ’s Original Kettlebell Gym”
- Learn proper and safe Kettlebell technique from two to the best Russian Kettlebell Instructors on the East Coast.
- Learn how to properly integrate body weight training into your fitness program.
- Learn how to combine kettlebell and body weight training for the most time efficient, unique and effective training you have ever seen.
- Learn safe and effective Kettlebell and body weight exercise progressions for all levels of fitness and ability.
- Learn how to set up minimal-equipment-based programs that can be performed anywhere.
- Learn our time and battle tested methods that have taken us over 10 years of evolution to develop.
- Learn how to use other simple and effective training tools such as gymnastic rings, playground swings, and wheels to develop a knuckle-breaking, rock hard mid-section that will leave your friends dumbfounded and amazed.
Here's a sample of one of our many simple and effective workouts
Get our Training Manual as a Bonus
Not only will you be taking away all of this incredible knowledge, you will also leave with our Training Manual which includes a ton of our favorite workouts for you to enjoy!
This alone is worth admission!
Be the first to get one!
Our training manual is one our most prized possessions and want to be sure it’s in the hands of those who will appreciate it and use it.
There are many others out there trying to implement our system, but do not know the inside secrets of what really makes it tick.
Don’t cheat yourself!
Learn the inside secrets!!
Look what others have to say about us:
Date: June 13, 2009
Time: 10-5 or until all questions are answered.
Cost: Early bird (before May 1): 300.00
Where: CrossFit Ignite
701 Broadway, Westwood, NJ 07675
If you wish to pay by check, all checks should be made out to CrossFit Ignite and mailed to the above address.
After May 1 the price goes up to 400.00, so don’t drag your feet.
We are only accepting 15 serious students to spend this unique, educational, and of course, fun day with us.
Be one of the fortunate ones!
Get on this soon, it will fill up quickly!
Click on the button below to sign up for this colossal event!