It seems to me that a lot of new kettlebell students have a difficult time getting the hang of the kettlebell clean.
Most have a hard time navigating the straight up path of the bell and usually take some lumps in the early learning stages.
Here are a few tips that may help your progression with the kettlebell clean.
Please let me know what else you would like see, and I'll post it!
Leave your comments below!
If you're still having a difficult time we have a few other tricks up our sleeve.
Come to our mini workshop this Saturday if you want to learn them
Go here to sign up.