20 minute body weight workout
On the 2 minute mark for 20 minutes (10 rounds)
10 ring push ups (feet elevated on 24"box)
10 pull ups
Not so bad when broken up into segments of 10
Sunday we duke it out with the Reilly brothers and "Game Time" AKA..That sissy boat that's docked in the "Blue Lagoon"!
If you don't know what I'm talking about, check the video a few posts down.
Dueling surf boats!
I hope to get some footage of that mess.