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Today I started out with 10 minutes of get-ups.
5 minutes with the 32kg, then switched to the 36 and did the same.
Then clean/press ladders coupled with weighted pull ups
Tomorrow will be V02 snatch day!
Have a great week!
Posted at 03:36 PM in Kettlebell Strength, Kettlebell success , kettlebell training nj | Permalink
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