As all of you know, we do rely on kettlebells for most of our training needs.
We love the versatility that kettlebells provide.
But, we do not limit ourselves to ONLY kettlebells.
We also enjoy the incredible versatility that ring training provides.
If you don't own a set of rings, you NEED to get a pair.
If you want a great DVD to get you started, I suggest you snag a copy of Ring Strength.
This DVD features 2x World Champion Jordan Jovtchev demonstrating over 40 different exercises on the rings. He and former teammate, Ivan Alexov, provide detailed commentary and training tips. This is a unique opportunity to take a lesson from the world's best.
Here's a short vid for you viewing pleasure.